Davisha Fredericks is wife. mother. The founder of Sisterhood in the Shift, a community created to support women navigating perimenopause and menopause with honesty, clarity, and connection.
After years of coaching, speaking to women on burnout, time management, and self-care, Davisha began experiencing her own unexpected shift. The exhaustion. The isolation. The anxiety. The changes no one prepared her for.
What she once taught through productivity, she now teaches through presence — helping women understand that this season is not a breakdown, but a transition.
Through weekly letters, real conversations, and faith-rooted community spaces, Davisha creates safe environments where women feel seen, heard, and supported.
She believes perimenopause and menopause should not be suffered through silently, especially for women who are used to holding everything together for everyone else.
Her work centers on helping women reclaim their energy, advocate for themselves, and move through the shift without shame or isolation.
You are not alone — and you don’t have to navigate this alone.